Friday, October 5, 2012

Depression: Personified


Many of you have probably seen the anti-depressant commercials with the hovering cloud or the bouncing blue ball.  It refers to depression as this thing that follows you around and makes you feel sad and worthless.  Really, it’s not that far from the truth.  JK Rowling’s metaphor for depression was a dementor: creatures invisible to muggles that made the world cold, sucked the happiness from the world, had the potential to kiss your soul away, and the only thing that helped after an encounter was chocolate.  (I also think vodka would easily do the trick, but that’s just my opinion.)

I had a conversation with my therapist today about the personification of depression: how it becomes something outside of yourself yet a part of yourself.  This thing hovers right above your brain shouting insults, reminding you of your fears, and proclaiming as loud as possible that, your dreams? Hah! You wish.  Dreams are for the beautiful ones, the already successful ones, the sickeningly charming ones the depressed people want to punch. 

This thing is not you, but not not you (hah! I knew I’d get that in in one of these blogs; thanks grad school, everything is academic now).  It is this alternate conscious that is fucking with your identity.  It literally tells you that your identity is stupid.  My therapist is convinced that when people attempt or succeed in suicide, it is this alternate conscious, this “thing” that they are trying to kill, not actually themselves; not the self that thinks of a future and shapes an identity.  

I think this thing loves to taunt the possibility of suicide.  She’s dark, taunting, cruel, and is generally asking you to punch her in the face most of the time.  I decided to “invite her over for an interview,” so that you all could meet her on some level.  I’ve decided to name her “Swamp Thing” for the interview.  I think she’ll get a kick out of it. 

Me: Good afternoon.
ST: What’s my name again for this thing?
Me: Swamp Thing.
ST: Original.  Nobody thinks that’s funny. You don’t even think that’s funny.
Me: Yes I do.
ST: You wish you thought it was funny.  You basically wish you were funny.  Anyway, nobody’s going to think this is funny because nobody reads this stupid thing.  What’s the fucking point in doing this anyway?
Me: Well, I think it’s a good exercise to personify you in a performatively written script. 
ST: Oh here you go, going all academic again.  Do you think this is going to make you look smart?  It doesn’t.  It just makes you look pretentious and annoying. 
Me:  Well, academics are often pretentious and annoying.  Anyway, I’m supposed to be interviewing you.  You’re distracting me. 
ST: That’s my job, idiot.
Me: Yeah, well.  Whatever.  Okay.  First question. 
ST: Oh God, here we go.
Me: Stop it.  First question.  What exactly do you do? You alluded to “your job” a second ago.  What is that?
ST: It’s not a “job.”  Jobs are for real identities.  I come out of chaos.  I just find joy in making your life a living hell, alright?  And I can’t help it. It’s just so easy.  Find out your fears, remind you of them all the time, find your hopes for the future and smash them a bit, make you tired, and the rest of it is easy.  I just argue with you and make you feel worthless and eventually you crawl into your little blanket cave! Hilarious. 
MeWonderful you find that so funny.  And I don’t have a blanket cave. 
ST: You do, you watch that stupid alien show in it.
Me: Doctor Who. It’s not stupid.
ST: Yeah whatever.  You and your annoying little obsessions. 
Me: It’s my obsessions with things that keep me alive.
ST: I know, that’s why they’re annoying.  It seems to be the one thing I can’t touch.  You’re still interested in stuff and I hate it.
Me:  Okay, so second question.  It seems like you make me lose interest in stuff that I used to love.  Why is that important when you are already instilling feelings of worthlessness and hopelessness? 
ST:  Why?  Hah. Stupid question. 
Me:  So you’re not going to answer it?
ST: It’s a stupid question!
Me: Well, okay, so I asked you a stupid question. 
ST:  I don’t like answering stupid questions, I just like to make you feel stupid. 
Me: Fine.  Okay- how about this one.   Why me?
ST:  Why not you? 
Me: Because! I have a life!
ST: And how is your life more important than anyone else’s.  It’s not. In fact, at this point, I’d argue it’s less.  Hey! I have an idea! Why don’t you go kill yourself! That sounds like so much fun!!!
Me: That was uncalled for.
ST: You thought it.
Me: No, you did.  You are separate from me.
ST: Sortof.
Me: Fuck you.  Next question. 
ST: Nope.  You just said fuck you.  I’m not answering you anymore.
Me:  What are you a toddler now?
ST: …..
Me: UGH.  You are such a petulant child.
ST: That means you’re a petulant child.  I’m you! Hah. Anything you say, sticks to me, but also sticks to you! Hah! If you hate me you hate yourself. Boom! I win.
Me: Wait. So…if you win, do I win?
ST: …..
Me: HAH Got you.
ST: You’re still fat.
Me: Oh God, here we go.
ST: AND you haven’t finished your thesis yet and you’re behind on grading and your friends hate you and your grandma’s dead and you don’t have a boyfriend and you are poor and you are short and you have terrible eyesight
Me: Terrible eyesight? Is that the point we’re at now?  Making fun of my fucking glasses?
ST: THEY ARE UGLY YOU LOOK LIKE A FAT LIBRARIAN
Me: I like librarians. 
ST: No you don’t! You’re just trying to shut me up! Nanananana!
Me: Okay. Interview done.  I can’t take it anymore. 

*********************************************************************************

So there’s Swamp Thing.  My personal little depression cloud.  She’s actually pretty tame today compared to what she can be. 

I try to poke fun at depression when I can.  Honestly, the way depression works is ridiculous.  Sometimes it really is like yelling at yourself for being a pathetic eye-glasses wearer.  And then you cry about it.  And then you eat a bag of chips, and yell at yourself for eating them.  Then you sleep, wake up abruptly, because depression decided you’re pathetic for sleeping.  It really is absolutely ridiculous.  Sometimes the only thing you can do is laugh at it. 

Swamp Thing is yelling at me again.  Here’s to hoping her visit will end soon.